Our Health & Wellness Blog

The Lincoln Wellness Center Blog offers health and wellness information on holistic approaches that treat the entire person, not just symptoms; this maximizes your potential.

It will present topics on nutrition and on general health and wellness trends, plus provide advice on specific conditions and problems.

We believe in maintaining health through proper chiropractic spinal alignment, allowing the nervous system to work optimally, and supporting the body by strengthening systems, glands, and organs through whole food nutrition, diet, and exercise.

Health and Wellness Blog - Dr Janelle Bard
Pain Management

Pain Management

Physical pain is suffering or discomfort caused by illness or injury. Pain is your body telling you you’re alive. Pain over extended periods of time can change your lifestyle and impact your job, relationships and independence.

What are some ways to manage your pain?

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Health Topics

Popular Blog Posts


Long Haul COVID

Natural Remedies for Long COVID

Covid infection is particularly complicated and anyone struggling with this infection should call the office for a consult; however, taking these supplements will help the body heal.